Providing individualized virtual care.
My name is Tyne McCreadie and I am a licensed clinical social worker practicing in the state of NY. I provide video virtual sessions to older adolescents and adults.
The people I work with typically grapple with managing all of the things- life, work, family, hobbies- it can feel impossible to balance all of the above (and more). They may struggle with past or present trauma. They may have no idea how to proceed in the midst of our current collective reality. Often, themes of perfectionism, problems controlling anxious thoughts, and high expectations of self are present.
“You are the universe, expressing itself as a human for a little while.”
What does individual therapy with me look like?
My approach:
I’ve worked as a therapist since 2011. I am a social worker and subscribe to the values inherent in the profession- I am always a work in progress and it’s important to me to be an effective ally. I recognize I am not the expert in your lived experience- you are. Over the years, I have developed an approach that has been described as warm, down to earth, and genuine. I truly love what I do, and have great respect for my clients. I specialize in working with anxiety, adjustment issues, and high achievement with a dash of perfectionism. I utilize a blend of modalities (somatic, third wave) with the goal of individualizing care for each person. Concepts include acceptance, mindfulness, problem solving, and living a life in line with one’s values. I weave in somatic work to ensure your body is healing alongside your mind. Goals are set with each client to allow for individualized treatment.
Modalities used:
I practice from an eclectic lens and am passionate about the following modalities: Acceptance and Commitment Therapy, Exposure and Response Prevention, Dialectical Behavioral Therapy, Mindfulness, Existential Therapy, and Brainspotting.
Specialties:
Anxiety, Adjustment issues, Obsessive Compulsive Disorder, Adult ADHD, Burnout, Life transitions, Depression, PTSD, Self-Esteem, and Women’s Issues.
Rates:
I offer 53-60 minute sessions at a rate of $150. I am currently in network with several insurances through a company called Headway. These include Aetna, BCBS, Cigna, and Optum. I am not able to accept Medicaid/Medicare, or any marketplace plans.
Credentials:
Licensed Clinical Social Worker (2016-present)
Licensed Master Social Worker (2011-2016)
Master’s of Social Work from Binghamton University (2011)
Bachelor’s of Arts in Psychology from SUNY Cortland (2008)
“Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow.”
Schedule a free 15 minute consultation with me.
I provide a free 15 minute phone consultation to discuss goodness of fit, goals for treatment, and logistics related to scheduling. Please email me at tynemccreadie@therapywithtyne.com and indicate you are looking for therapy services.
